Peace n Freedom are lovely words representing lovely concepts.
Assuredly, it is a worthy endeavor to discover how peace and freedom are woven together uniting Humanity and Life on Earth.
Freedom is peace. Peace is freedom.
Beyond these two words, my favorite is AUTHENTIC.
Truth. Intrinsic value. Unconditional love. Genuine. Real talk.
But the world asks us to wear a mask. A mask of pride . . . that covers up the weaknesses that make us truly human.
I say it's time to be Authentic!
Authentic with ourselves and authentic to one another.
The masks serve the purpose of protection from a world that cares more about money than Life itself.
We need to be the change that corrects this grave injustice.
Life is a balance of many things and Souls needs rest, nourishment, and solidarity with kindred spirits along the way.
My hope and intention is that you will find peace, freedom, and eternal blessings! We are here to help each other during these perilous times.
It is true that body, mind, and spirit are connected.
When one of these is out of balance or lacking it's common for the others to be effected as well. Balancing diet, exercise, work, family, and spiritual health can seem too much to ask.
When our focus is mainly on one area it leads to neglect of the others.
Prioritizing is a skill like most that takes practice!
5 Pillars of Health
Occasionally, the realization that one of the 5 pillars is failing becomes inspiration enough to put you back on the right track.
Thoughts lead to actions.
Unhealthy habits can be broken and replaced with healthy ones . . . numerous times if necessary!
Even with the best of intentions little things can turn into big things in a short period of time. That is why MINDFULNESS and awareness of where our ATTENTION goes is of absolute importance!
Intention and Attention are two essential keys that unlock your full potential, creating lasting Peace N Freedom!
"Humbleness, forgiveness, clarity, and love are the dynamics of freedom. They are the foundations of authentic power."
~ Gary Zukav